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Glucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through a series of reactions, glucose is converted to the cellular...
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Hormones Involved in Hunger and Satiety
The body has an internal system for obtaining nutrients required for survival. In a series of complex steps and pathways involving the digestive tract and central nervous system (CNS), the brain and...
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Nutrition and Potential Health Benefits of Oats
It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated in North America and Northern Europe. What is considered the “grain” is...
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A Clinical Exploration of Nutrient Support for Joints
A Clinical Exploration of Nutrients for Joint Support Understanding Joint Health Joints allow for movement where two or more bones meet, and healthy joints support healthy movement throughout the...
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Herbs for Weight Loss Resistance
Finding a way to achieve and maintain a healthy weight in a sustainable way can improve multiple long-term health parameters, and weight loss is a journey with which many people are familiar. Between...
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Neuroinflammation and the Connection to Mood and Cognition
Mood disorders and cognitive dysfunction affect hundreds of millions of people worldwide and are major causes of disability.1,2 While some medications and intervention strategies have been developed,...
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Nutrition and Cognition
Optimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While the average person does not have direct, conscious...
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Educating Patients on Nutrition Food Labels: A Comprehensive Guide for...
It comes as no surprise that scientists and healthcare practitioners alike recognize the impact nutrition has on individual and public health. Chronic, nutrition-related diseases have become a...
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Integrating Herbs for Neuroplasticity into Clinical Practice
Neuroplasticity, or the ability of the brain to respond to stimuli through adaptive and functional changes, is a central focus of research into therapies for addressing neurodegenerative disease,...
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Natural Ways to Support Methylation: Lifestyle Adjustments for Optimal Health
If you’re interested in health and wellness, chances are, you’ve heard of the term “methylation”. What is Methylation? Methylation is a fundamental biochemical process that involves the addition of a...
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